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9 Health Benefits of Eating Oats and Oatmeal

7. Finely Ground Oats May Help With Skin Care

Help With Skin Care

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It’s no coincidence that oats can be found in numerous skincare products. Makers of these products often list finely ground oats as “colloidal oatmeal.”

The FDA approved colloidal oatmeal as a skin-protective substance back in 2003. But in fact, oats have a long history of use in the treatment of itch and irritation in various skin conditions. For example, oat-based skin products may improve uncomfortable symptoms of eczema.

Skincare benefits pertain only to oats applied to the skin,

Crucial: Colloidal oatmeal has long been used to help treat dry and itchy skin. It may help relieve symptoms of various skin conditions, including eczema.

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